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Low-Fat Bran Banana Bars |
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Category |
Modified Diet |
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Contributor |
admin |
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Ratings |
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Ingredients |
1 cup all-purpose flour
1/4 cup brown sugar, packed
1/2 tsp. baking soda
1 tsp. baking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes cereal, crushed
1 cup skim milk
6 Tbsp. egg substitute
1 carrot, shredded
1 ripe banana, mashed
1/3 cup chopped walnuts |
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Procedures |
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Preheat oven to 375 degrees. Spray an 8x8 inch square baking pan
with nonstick vegetable cooking spray. In a medium bowl, combine
flour, sugar, baking soda, baking powder, salt, cinnamon and cereal.
Mix well. In a small bowl, combine milk, eggs, carrot, banana and
walnuts. Add to dry ingredients. Bake 25 to 35 minutes or until
brown on top. Cut into 12 pieces. Makes 12 servings. |
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