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HUNAN BLEND |
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Category |
Chinese |
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Contributor |
admin |
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Ratings |
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Ingredients |
2 tablespoons Toasted sesame seeds
1 tablespoon Ground Szechwan peppercorns
1 tablespoon Garlic
1 tablespoon Ginger
1 tablespoon Dried cilantro
1/2 tablespoon Red pepper
1/2 tablespoon Mustard seed
Plum Delicious Chinese -- Chicken
2 pounds Chicken breasts, split -- with
6 Ripe purple plums -- pitted
thinly sliced
1 Onion -- halved and thinly
1 Clove garlic -- minced
3 tablespoons Water
2 tablespoons Lemon juice
2 tablespoons Light soy sauce
1/2 teaspoon Liquid sugar substitute
1 teaspoon Hunan Blend |
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Procedures |
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Brown chicken, skin side down, in an ungreased non-stick skillet or
chicken fryer. Drain and discard chicken fat. Blot chicken with paper
towel, remove skin, and return to the pan, skin side up. Add remaining
ingredients except the low calorie sweetener. Cover and simmer, stirring
occasionally, until chicken is tender 40-45 minutes.
Uncover and continue simmering until sauce is thick. Add low calorie
sweetener only after cooking is complete and skillet has been removed from
heat. |
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