Cajun Seafood and Noodles - All Recipes World

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Cajun Seafood and Noodles

Category

Fish And Seafoods

Contributor

admin

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Ingredients

6 ounces uncooked medium noodles (about 3 cups)
1 tablespoon vegetable oil
3/4 cup chopped green bell pepper (about 1 medium)
1/2 cup chopped onion (about 1 medium)
2 tablespoons chopped fresh parsley
1/8 teaspoon ground red pepper (cayenne)
1/8 teaspoon pepper
2 cloves garlic -- finely chopped
1 tablespoon all-purpose flour
1 (16 ounce) can whole tomatoes -- undrained
1 (10 ounce) package frozen cut okra -- thawed
1 (6 ounce) package frozen cooked small shrimp -- thawed and drained
1 (6 ounce) package frozen crabmeat -- thawed, drained and cartilage removed

Procedures

Cook noodles as directed on package; drain. Heat oil in 10-inch nonstick
skillet over medium heat. Cook bell pepper, onion, parsley, red pepper,
pepper and garlic in oil 3 minutes, stirring frequently. Stir in flour and
tomatoes; break up tomatoes. Cook uncovered, stirring frequently, until
mixture thickens and boils. Stir in okra, shrimp and crabmeat. Cook
uncovered 5 minutes, stirring occasionally. Serve over noodles.

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<h1>Cajun Seafood and Noodles</h1>
 Ingredients :
 6 ounces uncooked medium noodles (about 3 cups) 
1 tablespoon vegetable oil 
3/4 cup chopped green bell pepper (about 1 medium) 
1/2 cup chopped onion (about 1 medium) 
2 tablespoons chopped fresh parsley 
1/8 teaspoon ground red pepper (cayenne) 
1/8 teaspoon pepper 
2 cloves garlic -- finely chopped 
1 tablespoon all-purpose flour 
1 (16 ounce) can whole tomatoes -- undrained 
1 (10 ounce) package frozen cut okra -- thawed 
1 (6 ounce) package frozen cooked small shrimp -- thawed and drained 
1 (6 ounce) package frozen crabmeat -- thawed, drained and cartilage removed 
 <hr hieght="1">
 Procudures
 Cook noodles as directed on package; drain. Heat oil in 10-inch nonstick 
skillet over medium heat. Cook bell pepper, onion, parsley, red pepper, 
pepper and garlic in oil 3 minutes, stirring frequently. Stir in flour and 
tomatoes; break up tomatoes. Cook uncovered, stirring frequently, until 
mixture thickens and boils. Stir in okra, shrimp and crabmeat. Cook 
uncovered 5 minutes, stirring occasionally. Serve over noodles. 
 
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