Black Bean Cakes - All Recipes World

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Black Bean Cakes

Category

Holiday

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admin

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Ingredients

3 cups dry black beans
1 tablespoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1/3 cup chopped fresh cilantro
2 tablespoons vegetable oil
1/2 cup plain yogurt
1 tablespoon milk
1 pinch cayenne pepper

Procedures

Place black beans in a large pot with enough water to cover. Bring to a boil, reduce heat, and simmer 1 hour, or until tender.
In an electric blender or food processor, process black beans until smooth. Stir in cumin, chili powder, salt, and cilantro; blend. Roll the mixture into balls, allowing 3 tablespoons of mixture per ball.
Place balls between sheets of wax paper and press down on the wax paper to form 1/8 inch thick rounds.
Heat oil in a large non-stick skillet. Fry the cakes 2 or 3 minutes per side.
In a bowl, combine yogurt, milk, and cayenne pepper (to taste). Serve the sauce over the hot black bean cakes.

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<h1>Black Bean Cakes</h1>
 Ingredients :
 3 cups dry black beans 
1 tablespoon ground cumin 
1/2 teaspoon chili powder 
1/2 teaspoon salt 
1/3 cup chopped fresh cilantro 
2 tablespoons vegetable oil 
1/2 cup plain yogurt 
1 tablespoon milk 
1 pinch cayenne pepper <hr hieght="1">
 Procudures
 Place black beans in a large pot with enough water to cover. Bring to a boil, reduce heat, and simmer 1 hour, or until tender. 
In an electric blender or food processor, process black beans until smooth. Stir in cumin, chili powder, salt, and cilantro; blend. Roll the mixture into balls, allowing 3 tablespoons of mixture per ball. 
Place balls between sheets of wax paper and press down on the wax paper to form 1/8 inch thick rounds. 
Heat oil in a large non-stick skillet. Fry the cakes 2 or 3 minutes per side. 
In a bowl, combine yogurt, milk, and cayenne pepper (to taste). Serve the sauce over the hot black bean cakes. 
 More <a href="http://www.allrecipesworld.com" title="Free recipe">free recipes</a>

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